ВЕС Индекс массы тела
Период: ВСЕ 60 дней 30 дней

Официальный замер

Достиг цели

Не официальный замер

Почти получилось

Что такое ИМТ?! Зачем мне это знать?
Период: ВСЕ 60 дней 30 дней

Не могу оторваться, когда вижу такое!

Люблю такие видосики... после них, сразу хочется бежать в спортзал!

Как поднять бицепс?

Люди знающие, подскажите, как поднять бицепс, какие упражнения, у меня он объемный, но какой-то плоский. Хочу как на картинке...

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